"You get up like a bird,
You stretch,
You own the morning."
- John Maxwell
Yoga this morning... oh how I love to stretch and feel gratefulness that my body is responding like an instrument singing a well-practiced song. We often forget how much our bodies work so hard for us in the tiniest of ways and with such unperceived ease (bending, stretching, reaching, rejuvenating)... today I am remembering with thankfulness. The day is alive with gentle invitations - and I can only smile because I know that the choices are waiting to be lived...
Wishing you a gentle and beautifully inspired day...
Thank you for gathering with me here... I am so grateful for you...